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Mindfulness vs. Meditation – what is the difference?

Are mindfulness and meditation the same thing? The terms ‘mindfulness’ and ‘meditation’ are often used interchangeably, most often referring to the practice of calming the mind and finding inner stillness. However, although they are very closely related, there is a...

5 things not to miss in Marrakesh Morocco

Marrakesh – Morocco's most fascinating city with a trendy cosmopolitan edge. Marrakesh is such an incredible place to visit, with its bustling outdoor markets, lush gardens, glorious palaces, and colorful sites of the old town ‘Medina'. The moment you arrive, all your...

The top beach bars in Mykonos Greece

The après-beach scene in Mykonos - sipping cocktails watching a beautiful sunset to a full-on party dancing on the tables. You pick. It's about 5pm... and you're relaxing on your sun bed on a gorgeous beach in Mykonos, just about recovered from the previous night...

Yoga Retreat in Egypt? Make it a 5-star beach yoga holiday.

Escape to pure yoga bliss in Egypt! We had an absolutely fantastic yoga retreat in Egypt this past April at the gorgeous 5* beach resort of Soma Bay – what a perfect way to escape the dark winter and jump into full sunshine and clear blue sea. There are not many...

The best restaurants in Siracusa Sicily according to the locals

We’ve discovered the most delicious restaurants in Siracusa Sicily by following the locals. One of the highlights of our yoga retreats in Italy is the delicious food and the fantastic restaurants recommended by the locals. From small family-owned tavernas to high-end...

What to pack for a luxury yoga retreat

What to pack for a luxury yoga retreat. We often get asked what to bring on a luxury yoga retreat – will it be casual or should we pack our best summer dresses? Will the hotel have shampoo and shower-gel, do we need to bring our own yoga mat, and should we pack a...

Luxury Yoga Retreat in Crete: sun, yoga, beach & 5-star hotel.

A luxury yoga retreat on beautiful Crete. After last year's super successful yoga retreats in Crete, Yoga Escapes has planned another luxury yoga retreat in lovely Chania - Crete's most charming town with a stunning Venetian harbor, pedestrian streets filled with...

How to best clean your yoga mat

We've tested several methods to wash a yoga mat and found the best ways to keep it squeaky clean without damaging it. Whether you practice yoga daily or take a class once in a while, your yoga mat will inevitably pick up some dirt and sweat along the way, and will...

4 Reasons to go on a Yoga Retreat in Greece

Greece is the perfect place for a yoga retreat. Here are some reasons why: With its gorgeous beaches, delicious food, warm sunshine and charming towns full of character, you can't beat Greece as the perfect summer destination and a fantastic place to explore on a yoga...

Vinyasa yoga or restorative yoga – which is better for you?

Vinyasa yoga or Yin yoga – which has more benefits? Many people who practice yoga regularly find themselves drawn to either a vigorous active practice, or alternatively to a more gentle restorative practice. If you’re intrinsically a very energetic person, you’ll tend...

3 Fun Facts About Menorca Spain

Menorca island in Spain - the best-kept secret of the Mediterranean. Menorca in Spain is one of the lesser-known islands of the Balearic group. Smaller than its neighbors Ibiza and Mallorca, and with an authentic Spanish feel, it's very rich in culture and beauty, and...

Mykonos Yoga Retreat – a 5-star week you won’t forget

Join us on a Mykonos yoga retreat for a 5* yoga week on a beautiful beach. We've planned several more yoga retreats on the gorgeous island of Mykonos Greece – this will be our ninth season of yoga retreats at our stunning 5* hotel on the beach. This is a truly special...

4 Delicious Pastries from Crete Greece

Be sure to try out these pastries when you're next in Crete. Greece is well-known for its delicious pastries and pies, and the island of Crete has some of the best pastries you'll find in the country. From sweet custard fillings wrapped in phyllo pastry, to savory...

Menorca Spain: Top 5 Things To Do

Menorca's laid-back feel and slow pace make it an ideal place for an unforgettable summer escape. Much smaller than Mallorca and less busy than Ibiza, it has a relaxed vibe and a more authentic Spanish feeling. It's not a busy package holiday destination, it’s still...

New Year’s Resolutions – have you given up yet?

The secret to New Year's Resolutions: keep it simple! Ever wonder why many of us abandon our new year's resolutions so soon after we make them? Perhaps we set goals that are unachievable, perhaps we set too many resolutions at once, or sometimes life just gets in the...

The perfect yoga beach retreat: escape to sunny Crete

A yoga beach holiday in sunny Crete - a truly special escape. We spent a wonderful yoga week in Crete last year with a fantastic group from all over the world – yoga by the sea, gorgeous hotel on the beach, delicious food, and so many great memories. We had a very...

5-star Yoga Retreat: a day in Mykonos Greece

You'd like to go on a yoga retreat, but you're not quite sure what to expect? One of the most common questions we get from participants joining our Mykonos yoga retreat is: what does a typical day look like? While many yoga retreats have a set schedule and every...

15 Inspirational Life Quotes

Here are some of our favorite inspirational life quotes to help you through the ups and downs of life. Simple reminders to take some time for yourself, value good friendships, be yourself, remember to laugh and travel often, and remember that everything happens for a...