March 2014 - Yoga Escapes
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3 Yoga Poses You Can Do At Your Desk

3 Yoga Poses You Can Do At Your Desk

Yoga at work? There are days when you are so busy at work that you cannot get away from your desk to grab lunch, let alone do any exercise. The beauty of yoga is that it really can be practiced anywhere. Sitting at your desk for hours creates tension and tightness...
Why deprive yourself on a yoga retreat?

Why deprive yourself on a yoga retreat?

Why deprive yourself on a yoga retreat? We believe that a yoga holiday is meant to be a real treat, a break from everyday life and time to relax. But we don’t believe you need to deprive yourself. Here at Yoga Escapes, our luxury yoga holidays allow you to let...