Time to get back into shape with yoga!
If you’ve been a bit of a couch potato this winter, it’s time to dust off those yoga clothes and get back into motion. Say goodbye to the winter and get into shape this summer with a healthy yoga body!
An active yoga practice can get you into shape in no time. Practicing yoga is the perfect workout for your body to get you into healthy shape for the summer. Yoga helps tone the body, build muscle, strengthen your core and increase flexibility.
Calming the mind
The great thing about yoga is that it not only energizes your body, but it also calms the mind and helps you feel relaxed. As you move out of the colder months and into warmer weather, this is the perfect time to start preparing physically and mentally for a wonderful summer, it helps you stay balanced as you transition from one season to another.
If you like the idea of combining your yoga practice with a 5* holiday in a beautiful place and pampering yourself a bit, then a luxury yoga retreat can help you to develop your practice and maintain that yoga body while still enjoying all the benefits of a real break.
Take a valuable time-out
The big advantage of a yoga retreat is that you are out of your daily routine, allowing you to disconnect from your hectic life. Ultimately, a yoga retreat will give you a chance to recharge your batteries and also a chance to take a valuable time-out. Here’s to being in great shape and having fun all summer long!
Join us on one of our yoga retreats and salute the sun by the sea.
Our upcoming yoga retreats:
Mykonos, Greece: September 2020
Rovinj Croatia: September 2020
Crete, Greece: October 2020
Sicily, Italy: October 2020
Soma Bay, Egypt: November 2020
Lanzarote Canary Islands: February 2021
Marrakesh Morocco: March 2021
Menorca, Spain: June & September 2021
Yoga Escapes organizes luxury yoga retreats in beautiful places around the world, offering a mix of Vinyasa yoga and restorative Yin yoga classes. Contact the Yoga Escapes team for info on upcoming yoga holidays.