Dec 7, 2014 | Healthy living & benefits of yoga, Luxury yoga retreats
Have you discovered Yin yoga? Many people who practice yoga regularly and enjoy a dynamic Vinyasa flow class or a strong Power yoga class may not be familiar with the more restorative practice of Yin yoga – and the amazing benefits it has on both the body and...
Jan 24, 2014 | Healthy living & benefits of yoga, Luxury yoga retreats
Yoga during winter – the perfect way to boost yourself back into shape. The start of the year is one of the best times to reinvigorate and recommit to your yoga practice or take it to the next level. When it’s cold outside, yoga is the perfect indoor...
