3 great tips and stretches to survive any flight
The airport crowds, the long flights, the delays: here are three great tips and simple yoga stretches to survive any flight.
A yoga approach to Christmas stress, without any yoga poses
It’s that time of year, we know it well – the stress, the lack of time, and too many things to get done. The hardest part is not letting it all get to you.
8 Restorative Yoga Poses Post Thanksgiving
If the thought of eating another piece of turkey with stuffing makes you a bit queasy, then forgo the urge to open the fridge and instead go for a long walk, breathe in some fresh air, or try spending these eight restorative yoga poses.
Want to join a yoga retreat but not sure it’s Covid-safe?
Safety is everything, and here’s what we’re doing to keep you Covid-safe on our yoga retreats. We want you to feel absolutely comfortable traveling with us even after Covid.