A Yin yoga class consists of a series of long-held, passive floor poses, usually held for up to five minutes, sometimes longer. Yin poses open up the entire body and are restorative versions of their yang counterparts.
Picking the perfect yoga retreat is not easy. Our yoga retreat in Sicily Italy gives you complete flexibility to do whatever you please on holiday in a beautiful setting, with fantastic yoga and personalized service.
You deserve one more treat and a little fun in the sun before the winter – how about a luxury yoga retreat on the beach at a 5 star hotel with lots of pampering and laughs, delicious meals and a nice glass of wine?
We believe that a yoga holiday is meant to be a real treat, a break from everyday life and time to relax. But we don’t believe you need to deprive yourself. We think that combining wonderful yoga classes and a bit of 5* pampering and delicious meals is the perfect yoga holiday.
Day trips to charming towns, gorgeous beaches, massages, bike rides & wine tasting – discover the many things to do on our Sicily yoga retreat.
An active yoga practice can get you into shape in no time. Practicing yoga is the perfect workout for your body to get you into healthy shape for the summer. Yoga helps tone the body, build muscle, strengthen your core and increase flexibility.