An active yoga practice can get you into shape in no time. Practicing yoga is the perfect workout for your body to get you into healthy shape for the summer. Yoga helps tone the body, build muscle, strengthen your core and increase flexibility.
A luxury spa, sailing, boat trips, boutique shopping, art galleries and gorgeous beaches – there are many things to so in between yoga classes on our Mykonos yoga retreat.
With its gorgeous Venetian harbor, old town with colorful pedestrian streets, boutique stores and picture-perfect corners, Crete is the perfect late-summer yoga escape.
The airport crowds, the long flights, the delays: here are three great tips and simple yoga stretches to survive any flight.
‘Tis Christmas and the season for giving and sharing, so why not treat yourself or someone you love to a week of sun, beach, yoga and bliss next year?
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