Self Love: How Yoga Teaches You To Accept Who You Are
Our luxury yoga retreats are popular with people on a quest for self love. But how does yoga’s combination of meditation, exercise and spirituality help so many on this journey?
Valentine’s Day – the gift of Partner Yoga
Valentine’s day is the day for opening our hearts, loving ourselves, loving others, giving and receiving. Yoga is the gift that keeps on giving, and partner yoga is a great way to share it together.